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Even in the middle of big city you can find lots of nature parks to escape the hustle and bustle of city life.

Golden Gate Park: http://www.sftravel.com/ggpark.html

San Francisco Botanical Gardens: http://www.sfbotanicalgarden.org/

San Francisco Conservatory of Flowers: http://www.conservatoryofflowers.org/

Stow Lake: http://www.yelp.com/biz/stow-lake-boat-and-bike-rentals-san-francisco

Buena Vista Park: http://www.sfnpc.org/buenavistaparkhistory

Twin Peaks: http://www.sftravel.com/twinpeakssanfrancisco.html

Japanese Tea Gardens: http://japaneseteagardensf.com/

Shakespeare Garden: http://www.yelp.com/biz/shakespeare-garden-san-francisco

Maritime National Park: http://www.nps.gov/safr/

Find out which parks are dog-friendly here: http://www.sfdogparks.com/

San Francisco is encased by the gorgeous Pacific Ocean and the stunning Bay. There are many interesting beaches and shore-side activities, from Alcatraz to windsurfing.

Ocean Beach: http://www.parksconservancy.org/visit/park-sites/ocean-beach.html

Baker Beach: http://www.parksconservancy.org/visit/park-sites/baker-beach.html

Alcatraz: http://www.alcatrazcruises.com/

Sutro Baths: http://www.sutrobaths.com/

San Francisco Bay: http://en.wikipedia.org/wiki/San_Francisco_Bay_Area